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Which is The Best Magnesium For Constipation? | Sepalika
Magnesium is needed for a number of vital functions of our bodies. Magnesium is also useful for providing relief from constipation. However, consuming too much of magnesium, or taking the wrong magnesium supplement could make you end up with the runs.
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Updated: 4 hours ago
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Peppermint for Acid Reflux: A Boon When Taken ... - Sepalika
An equal number of health enthusiasts don’t recommend peppermint for GERD as it further relaxes the LES (lower esophageal sphincter), which could allow stomach acid slosh back up the esophagus. Knowing how to use peppermint for acid reflux is crucial to it’s success.
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Updated: 7 hours ago
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