Igatpuri Vipassana Contact Number

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• Frequently Asked Questions

• What I learned from Vipassana?

  4 Weird Lessons I Learned on My Ten-Day Vipassana Meditation Retreat The Mind Is the Source of All Suffering. If you’re into meditation, mindfulness, or spirituality, you already know that we’re not our minds - we’re not our thoughts and ... Boredom Isn’t Real. The thing I was struggling with the most on my retreat was boredom. ... Spot Affective Forecasting Errors Or Pay the Price. ... More items...

• What exactly is vipassana meditation?

  Vipassana means insight into the nature of reality . Believed to have been taught by the Buddha himself, vipassana meditation focuses on purifying the mind and eliminating delusions, thereby ridding the individual of negative attachments such as pain, suffering and distress.

• What is Vipassana retreat?

  Vipassana is an awareness meditation; it doesn’t involve concentration on the breath, mantras or mandalas and candle flames. For a novice meditator, like Yvonne Moran, a ten day Vipassana meditation retreat was less like a retreat and a lot more like a marine boot camp, at least in the beginning.

• Why Manas resort Igatpuri?

  Established in 1991, Manas Resort is the first name that comes to mind when one thinks of Igatpuri. Manas Resort with Petting Zoo is set amidst the rugged hills, dense forests and cascading waterfalls of Igatpuri.